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No Panic Membership
What do I get as a member?
Programmes to manage and reduce anxiety
Do you just want somebody to listen to you? Talk to the same person about your problems for an hour a week for 6 weeks
A community of No Panic members who support each other with their anxiety problems
Access to our members only online social events
Email Support
A monthly email full of advice, stories and news
Members Only
Access to our member’s only Facebook group
For universities wanting to make it easier for their students to access support for their anxiety, and for large organisations wanting to ensure their workers get the support they need to help them manage their anxiety, No Panic offers Bulk Membership Packages.





HOW CAN WE HELP?
No Panic offers advice, support, mentoring and help for people living with phobias, OCD and any other anxiety-based disorders.




Volunteer for No Panic
Help us provide a vital support service for sufferers
Could you do one of the following?
Help us provide vital support services for people who have anxiety?
Raise awareness of anxiety and the support offered by No Panic?
Engage with volunteers, service users, partners, potential partners and the public?
Raise the money we need to continue supporting people who have anxiety?
Analyse feedback and other data to help us improve?
Please consider volunteering for No Panic.
Latest Posts
You Can’t Pour from an Empty Cup: Why Self-Love Is the Starting Point for Everything
By Lisa Holt, Content Team Academic Previously, I was led to believe that self-love meant treating myself to an expensive coffee, saying no when I
In a Fast- Changing World – Understanding Anxiety Amongst 18–25-year-olds.
By Lily Hurst, Content Team Academic 1 in 3 young adults report experiencing significant anxiety symptoms. The age range between 18 to 25, is the
Top tips on managing stress when waiting for exam results
In times like these, I often feel regardless of the outcome, it’s good to have something fun planned for afterwards.
How you can help support our work
There are a number of ways you can support the work we do
- Donate: You can donate to us online, over the phone, by text or post.
- Fundraise: Take part in a fundraising event, use Easy Fundraising or Give as you Live for online shopping, or Easy Search when browsing the web. Maybe you would like to run a marathon on our behalf or set up a coffee morning.
- Drugstars: Download the DrugStars app and raise money for No Panic by simply taking your medication. Available for free on the play store and app store.
- Buy a No Panic Wristband By purchasing a No Panic wristband for just £1.50 you will not only be supporting our work but also raising awareness.
Please help us to continue our work in reaching and helping people who need support.